Figure Skaters, land a clean lutz jump! Bye bye flutz ✅ walkthroughs for timing on and off ice ✅ counterrotation to lean on BO edge before takeoff ✅ tap timing and release of the legs Comment or DM “jumps” for free access to 400 figure skater jump specific exercises - height, strength, rotation, & more. Perfect the Waltz Jump - Axel Jump technique. Follow @coachmaryskating for more figure skater tips. Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskatin
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Figure Skaters, land a clean lutz jump! Bye bye flutz ✅ walkthroug…
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Alexandra Trusova quadruple lutz A Quad Lutz (4Lz) is one of figure skating's most difficult jumps, involving four full rotations in the air, initiated from a back outside edge using the toe pick for assistance and landing on the opposite foot's back outside edge #quadlutz #4Lz #figureskating #jump #quads | FS Fanatics
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