Three runners have pushed their bodies to the limit - each clocking up 100 uninterrupted kilometres. Through injury and fatigue they've managed to raise tens of thousands of dollars - supported by the running community. #7NewsRegional #7NewsNewEngland | 7NEWS New England

Thousands of Victorians will hit the pavement this morning for Australia's biggest running event. #9News | WATCH LIVE 6pm | 9 News Melbourne

We are back for an interval based run - training with @runna for @jandaracing’s Virginia Beach 5k and 10 miler Labor Day weekend! What’s better than a race that literally ends on the boardwalk steps away from the Atlantic Ocean? #virginiabeach #vb10miler #jandaracing #10miler #5k #runnergirl #letsrun | Celeste Kellogg

*** Lower Body Runner Warmup *** Want a 2-week program with more training videos that all runner's need?... It's FREE today only! Get it Here: ➡ http://bit.ly/2xl89Wd Here's three moves you can include before your next run, or if you are looking to build some more mobility and awareness! These are designed to move your lower body in various planes (which we need as runners) and forces you to show control along the way (waking up those muscles). Static Lunge: • 10 on each leg. • Slowly pull trail

Understanding basic principles of run training is the key to long-term progress and reducing the risk of injury. Don't panic if you miss a week or two. When you come back: -You don't have to work extra hard. -You'll regain fitness fast. Give yourself grace and play it smart. #InjuryRecovery #ComebackStronger #RestIsProgress #RunningCommunity #TrainingTips #FitnessJourney #runningcoach #exercisescience #vdot #vdoto2 | V.O2