Ditch the Standard Plank: 10 Alternatives That Will Challenge Your Core!
1:31
Ditch the Standard Plank: 10 Alternatives That Will Challenge Y…
7 months ago
MSN
10 Best Side Plank Alternatives To Train Your Core
10 Best Side Plank Alternatives To Train Your Core
Nov 15, 2022
hortonbarbell.com
The 10 Best Plank Alternatives (2026) - Lift Vault
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
Feb 10, 2022
liftvault.com
Better Alternative to Side Plank #core
0:20
Better Alternative to Side Plank #core
1M viewsMay 16, 2022
YouTubeLean4ever_
The Ultimate Side Plank Progressions Guide - The Prehab Guys -
The Ultimate Side Plank Progressions Guide - The Prehab …
Sep 7, 2022
theprehabguys.com
Side Plank Exercises: Complete Guide To Build Toned Oblique
Side Plank Exercises: Complete Guide To Build Toned Oblique
Feb 2, 2025
fitliferegime.com
Effective Side Plank Alternatives for Strong Obliques
Effective Side Plank Alternatives for Strong Obliques
146.9K viewsMay 16, 2022
TikToklean4ever_
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
0:39
Side Plank Alternative With No Pressure On Your Shoulder
17.4K viewsOct 26, 2014
YouTubePositive Shift Health and Fitness
0:37
Extended Plank [Advanced Plank Alternative]
18.7K viewsOct 6, 2019
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
1:34
6 PLANK ALTERNATIVES
1.8K viewsMar 9, 2022
YouTubeValah Fitness
1:01
397K views · 6K reactions | The side plank clamshell is one of my...
397K views1 week ago
FacebookSquat University
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
808.9K viewsJan 14, 2021
YouTubeCaroline Girvan
3:09
How to Side Plank Dip with Krissy Cela
66.6K viewsOct 7, 2020
YouTubeEvolveYou
1:17
Side Plank with Reach Through
9.4K viewsApr 3, 2022
YouTubeForge Personal Training
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
795.1K viewsApr 3, 2020
YouTubeWell+Good
0:51
5 Side Plank Variations
9.6K viewsOct 18, 2017
YouTubeModern Manual Therapy
8:24
10 Side Plank Exercise Variations | Easiest To Hardest
9.4K viewsDec 12, 2023
YouTubeDr. Carl Baird
1:39
How to do a Side Plank with Rotation with Krista Schultz
40.4K viewsMar 20, 2015
YouTubeENDURANCEWORKS
0:53
Side Plank Exercise for Core & Low Back
76.9K viewsOct 20, 2014
YouTubeRelease Physical Therapy Washington DC
10:50
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
21.6K viewsDec 7, 2020
YouTubeYoga with Kassandra
0:18
How To Do A Side Plank
78K viewsFeb 1, 2018
YouTubePureGym
1:06
How to do a Side Plank with Hip Lift - Hip Dip
45.3K viewsJan 6, 2015
YouTubeTone and Tighten
1:02
Side Plank With Rotation: Proper Form
98.3K viewsSep 23, 2020
YouTubeBuiltLean®
3:07
10 Of The Most Challenging (Advanced) Core Side Plank Variat…
17.9K viewsFeb 28, 2019
YouTubeLuka Hocevar
0:45
Core Exercises: Side Plank With Leg Lift
230.2K viewsMay 17, 2012
YouTubestoneclinicPT
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K viewsApr 24, 2016
YouTubeMy Fitness Goal
0:55
How to do a Side Plank
172.5K viewsJan 6, 2015
YouTubeTone and Tighten
6:34
Simplified: Side Plank - Improve Form and Go From Beginner to Ad…
75.3K viewsFeb 27, 2023
YouTubeMuscleWiki
See more videos
Static thumbnail place holder