Here’s a question for all you coaches out there. How often have you taken your skates off and headed to teach an off-ice session with no plan in mind? It’s easy to fall into the hustle of the on ice training day with little time left after to put together a comprehensive off ice training plan for your skaters. If you are feeling frustrated with this approach, then invest in making a difference for your skaters!! Become a FLEXAFIT® Certified Trainer! Next course- February 25-27, 2022 Register - h
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🌟✨ Elevate Your Skating Journey with FLEXAFLIX! ⛸️ 💙 Hey Skating Enthusiasts and Coaches! 🌈✨ Let’s talk about taking your passion for skating to new heights and breaking free from the monotony of repetitive drills. Introducing FLEXAFLIX, your ticket to a world of endless possibilities and fresh inspiration! 🚀🔥 🧑‍🏫 For Coaches: Unleash Your Creativity! 🎨🤸‍♀️ Coaches, ever find yourself in the coaching arena, racking your brain for new, innovative drills to challenge and inspire your skat
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Stair drills with the Richmond Hill Figure Skating Club. | Flexafit by Signe Ronka
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Happy Monday skating everyone! @polyglide_ice Let’s get this week off to a great start with some movement. #flexafit #figureskaterfitness #figureskating #happymonday☀️ #movementasmedicine Use link in bio with code FLEXAFIT for a discount! Who wants @polyglide_ice at home? | Flexafit by Signe Ronka
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Happy Monday skating everyone! @polyglide_ice Let’s get this wee…
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Coach Signe keeping it 💯 and practicing what she preaches. Whether you’re doing freeskate, dance or working on your skating skills, warm-up is a MUST. Try these hip twists to get your hips, knees and ankles firing.🔥 Subscribe to FLEXAFIT EDGE for more warm-up drills to add to your off and on-ice warm-up! Click the link in bio to Subscribe🙌 ____________________________________________________ #flexafit #figureskaterfitness #flexafitedge #adultfigureskating #inlineskater #officetraining #iceska
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Work hard ON and OFF the ice💯🔑 Use our figure skating platform Flexafit Edge for all your on and off-ice drills, warm-ups, demonstrations and more! Subscribe today⭐online.flexafit.com #figureskating #figureskatingcoach #iceskating #drylandtraining #drills #signeronka #flexafit | Flexafit by Signe Ronka
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Work hard ON and OFF the ice💯🔑 Use our figure skating platform Flexafi…
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Throwback to a skating camp, where we were working on the double axel transfer, strong control, owning every part of the jump mechanics! On ice walk throughs are the most important part of correcting muscle memory for the next jump. Don’t just repeat the jump 10 times with the same mistake. STOP, DRILL, JUMP Book your seminar in 2026 - spots are now open from Feb on. #flexafit #figureskating #iceskating #iceskater #figureskater #figureskatingcoach #adultfigureskating #adultfigureskater #adultska
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