Tapping Exercise to Calm Anxiety
Tapping Exercise to Calm Anxiety
Jul 14, 2017
eomega.org
Have you ever felt anxiety and wished you had a tool to overcome it? Try this simple bilateral tapping technique demonstrated by clinical psychologist and EMDR expert Laurel Parnell, Ph.D. | Omega Institute
2:47
Have you ever felt anxiety and wished you had a tool to overcom…
3.6K viewsJan 24, 2019
FacebookOmega Institute
11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
5 months ago
bebrainfit.com
11K views · 16 reactions | Learn a simple, effective way to reduce anxiety and stress, boost focus, and get rid of limiting beliefs. Research shows that Tapping on meridian endpoints sends a calming signal to the amygdala of the brain, allowing the brain and body to relax. Watch this video to learn more. | The Tapping Solution | Facebook
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11K views · 16 reactions | Learn a simple, effective way to reduce an…
11.6K views3 weeks ago
FacebookThe Tapping Solution
445 reactions · 312 shares | Have you heard about the “Tapping”...
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445 reactions · 312 shares | Have you heard about the “Tapping”...
544.6K views1 week ago
FacebookThe Tapping Solution
Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn
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