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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
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YouTubeSELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
56.4M viewsMay 21, 2018
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Shop cardio workout at home

Sponsored
About our ads
$1,599.00
Nordictrack NEW 10 Recumbent Bike
NordicTrack
Free shipping
11% off
$1,599.00
Nordictrack NEW 10 Recumbent Bike
NordicTrack
Free shipping
$1,699.00
Nordictrack Fs10i Machine
NordicTrack
Free shipping
15% off
$1,699.00
Nordictrack Fs10i Machine
NordicTrack
Free shipping
$2,299.00
$2,799.00
Nordictrack NEW RW900 Rower
NordicTrack
27
Free shipping
17% off
$2,299.00
$2,799.00
Nordictrack NEW RW900 Rower
NordicTrack
27
$1,599.00
Nordictrack Airglide 14I Elliptical Machine
NordicTrack
Free shipping
11% off
$1,599.00
Nordictrack Airglide 14I Elliptical Machine
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Free shipping
$2,699.00
Nordictrack NEW X16 Elliptical Machine
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Nordictrack NEW X16 Elliptical Machine
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$899.00
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Nordictrack RW600 Rower
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Nordictrack RW600 Rower
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Nordictrack NEW Step Climber XL Machine
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17% off
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Nordictrack NEW Step Climber XL Machine
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Free shipping
$1,199.00
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Nordictrack RW700 Rower
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20% off
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$1,499.00
Nordictrack RW700 Rower
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Free shipping