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The Twist That Connects You to Shiva 🌀🕉️ | Ardha Matsyendrasana
0:14
YouTubeAnkit Asana life
The Twist That Connects You to Shiva 🌀🕉️ | Ardha Matsyendrasana
In this short, I demonstrate Ardha Matsyendrasana, the Half Lord of the Fishes Pose — a seated spinal twist that holds deep spiritual significance. Above me is an image of Lord Shiva, seated in Matsyendrasana, reminding us of the roots of yoga that go beyond the body. 🕉️ According to yogic legend, Lord Shiva shared the secrets of yoga ...
4.4K views5 months ago
Shorts
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Yog4Lyf
Matsyendrasana Tutorial
How to do: HALF LORD OF THE FISHES (ARDHA MATSYENDRASANA) #asana #yoga #yogagirl #yogatutorial #fit
0:07
How to do: HALF LORD OF THE FISHES (ARDHA MATSYENDRASANA) #asana #yoga #yogagirl #yogatutorial #fit
YouTubeKarina Fit
3K views8 months ago
How To Do A Supine Spinal Twist Yoga Pose (Supta Matsyendrasana)
2:18
How To Do A Supine Spinal Twist Yoga Pose (Supta Matsyendrasana)
YouTubeYanvaYoga (Iana Varshavska
1.2K viewsFeb 27, 2023
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YouTubeYoga with Master D
1.5K viewsJun 21, 2024
Top videos
Ardha Matsyendrasana | Sitting Half Spinal Twist Pose | |mproves the functioning of the spinal cord.
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12.8K views5 months ago
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