How to Do a Kickover
1:25
YouTubeMoveWell with Molly
How to Do a Kickover
http://www.everydaygymnastics.com Hey guys! Today I wanted to do a highly requested tutorial- KICKOVER! It's out of a bridge or backbend. My video includes lots of tips, drills, and the steps to a perfect one. A kickover is an important skill in gymnastics because it's a big part of a back walkover, back handspring step-out and more! I hope the ...
69.5K viewsDec 14, 2014
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