A team attempts to build the flood boat using inscriptions from an ancient clay tablet. "Secrets of Noah's Ark" airs on Wednesday, April 17 at 9/8c on PBS: https://to.pbs.org/2IvXyzg | NOVA l PBS

Uncovering Noah's Ark Secrets Hidden in Turkey's Gobekli Tepe - The Joe Rogan Experience Become Aware: Recognize and observe the thoughts, emotions, and behaviors that are keeping you stuck in old patterns. Awareness is the first step to change. Set Clear Intentions: Define the new thoughts, emotions, and behaviors you want to adopt. Focus on what you want to create in your life. Practice Meditation: Use meditation to disconnect from your old self and connect with your desired future. Visualize