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Day 100 of whole foods only (!!!) is an Herby Garlic Steak Salad. Had to save this one for day 100 because I knew this would be my best steak salad yet. The bowl: \t⁃\tcorn \t⁃\troasted red peppers \t⁃\tred onion \t⁃\tcucumber \t⁃\tavocado \t⁃\tflank steak \therb & garlic dressing: \t⁃\tflat leaf parsley \t⁃\tolive oil \t⁃\tred wine vinegar \t⁃\tsalt & pepper \t⁃\toregano \t⁃\tred pepper flakes \t⁃\tgarlic (I used some leftover garlic paste for extra creaminess - but you can use cloves!) \t⁃\tdr
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TikTokrachelkjohns
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Do nuts really cause diverticulitis? If you've been told to avoid nuts and seeds because you have diverticulosis, the story may be more complicated than you were taught. Diverticulosis means small pouches have formed in the colon. Diverticulitis is different and involves inflammation or infection of those pouches. Older dietary advice often focused on avoiding nuts, seeds, and popcorn because of the possibility that small particles could become trapped. But research has not shown that eating nut
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TikTokdrdavidmorris
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When your neighbour has a fruit garden… 😭🍎🍐” “And you have NO self-control 😂 #P#PakistanReelsU#UKReelsP#PakistaniInUKB#BritishPakistaniD#DesiInUK
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