Remembering is hard, but it doesn't have to be! Take the brain health assessment and get a “Personalized Plan” that shows you the EXACT diet tweaks, supplement recommendations, and lifestyle tips that work the best for your brain type. Start the quiz now! ⬇️ | Dr. Daniel Amen

Dr. Daniel Amen, a world-renowned brain health expert, shares a powerful study from Holland where 300 children diagnosed with ADHD followed an elimination diet. This diet removed gluten, dairy, corn, soy, artificial dyes, and sweeteners, and after just three months, 72% of the children no longer met the criteria for ADHD. Dr. Amen’s insights on the dramatic changes in brain scans between children who eliminate artificial dyes versus those who continue consuming them are truly chilling. The fact