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Barbell Shrugged Podcast on Reels
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== How To Pimp Your Pull-ups! == This week on Barbell Shrugged, we’re talking about one of the most fundamental movements in all of fitness – The pull-up! Link to full episode is in the comments below. Yes, we had a little fun with this week’s title. But the truth is that you can step into any Crossfit gym in the world, at just about any time, and you will see people struggling to get their chin’s up and over the bar. This is far more common in new athletes who haven’t yet developed enough stren
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Try it 😃 @douglaselarson | Barbell Shrugged Podcast
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