Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks
Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 y…
4 months ago
MSNDr. Sanjay Bhojraj,Contributor
MSN
0:37
MSN
9 months ago
MSNEatingWell
Need an easy dinner that will make your heart happy? How about this turkey chili? A Cardiologist from the U-M Health takes you through step-by-step. Recipe ⬇️ Ingredients: 16 oz 93% fat-free ground turkey 1 diced green pepper 1/2 cup sweet corn 1 can no sodium diced tomatoes 1 can low-sodium black beans 1 can low-sodium kidney eh beans 2 cloves garlic, chopped 1 small white or red onion, chopped 1 tsp cumin 1 tsp salt 1 tsp paprika Dash of pepper for flavor Brown rice 1 Tb extra virgin olive oil
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