Have you ever tried meditating with chocolate? Today is World Chocolate Day — the perfect excuse to turn a sweet treat into a mindful moment. ✨ Here’s how to do a Chocolate Meditation in 30 seconds: Hold a square of chocolate in your hand. Look at it as if you've never seen chocolate before. Smell it — notice the layers of scent. Place it on your tongue. Don’t chew. Let it melt… slowly. Notice: texture, taste, the urge to rush. Breathe. Smile. Savour. This simple act turns a bite of chocolate in
0:14
Have you ever tried meditating with chocolate? Today is World Chocol…
50 views7 months ago
FacebookShamash Alidina
Mindful eating exercise | A CHOCOLATE MEDITATION
6:45
Mindful eating exercise | A CHOCOLATE MEDITATION
12.7K viewsMar 14, 2019
YouTubeGeneration Calm
Experiencing Chocolate - A Guided Mindfulness Meditation
5:19
Experiencing Chocolate - A Guided Mindfulness Meditation
10K viewsMay 10, 2016
YouTubeNowlicious
Chocolate Meditation #1
3:38
Chocolate Meditation #1
18.3K viewsSep 13, 2018
YouTubeDiane R. Gehart, Ph.D.
10-Minute Go-to-Glow Meditation with Keith Wilson, The Chocolate Shaman
12:02
10-Minute Go-to-Glow Meditation with Keith Wilson, The Chocolate …
29.9K viewsApr 29, 2018
YouTubeKeith's Cacao
Chocolate Meditation No. 1: 6-Minute Meditation for Chocolate Lovers
6:12
Chocolate Meditation No. 1: 6-Minute Meditation for Chocolate L…
5.7K viewsApr 23, 2019
YouTubeDiane R. Gehart, Ph.D.
Mindful Eating Chocolate Meditation
6:27
Mindful Eating Chocolate Meditation
3.5K viewsNov 14, 2020
YouTubeNatalie - Roaming Yogi
Hot Chocolate Breaths – Playful Breathing for Kids
Nov 14, 2021
calmahoykids.co.uk
6:05
Enjoy Chocolate Mindfully - Mindful Eating Exercise
5.4K viewsJun 2, 2015
YouTubeBalanced Awakening
5:59
Hot Chocolate Meditation | Mindfulness for All
1.3K viewsSep 17, 2021
YouTubeH-CARDD
8:04
Chocolate Mindfulness Practice
1.1K viewsFeb 16, 2021
YouTubeNHS Grampian Diabetes Psychology Service
This Study Says the 'Cure' for Your Chocolate Addiction Is Mindfulness
Mar 14, 2017
vice.com
15:00
Hypnotic Chocolate - Pleasure Hypnosis (Hands Free)
152.3K viewsAug 17, 2012
YouTubeJacqueline Powers
2:52
Guided Mindfulness Exercise in Under 3 mins | The Chocolate Exe…
225 viewsFeb 24, 2022
YouTubeMindfulnessPep
5:09
Chocolate Meditation
9.6K viewsApr 12, 2015
YouTubeMindfulness 4 Mothers
7:25
MINDFULNESS MEDITATION: CHOCOLATE GUIDED MEDITATION
63.2K viewsMar 31, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
5:09
Let's Breathe! Hot Chocolate Breath and Mindfulness Activity for Child…
958 viewsDec 15, 2020
YouTubeIana Sigitova
3:38
Mindful Eating: Mindfulness Exercise for Kids with Chocolate (…
109.3K viewsAug 29, 2012
YouTubeGoStrengthsOnline
7:18
A Chocolate Mindfulness Meditation
736 viewsOct 18, 2015
YouTubeThe Honest Guys - Topic
13:16
Hot Chocolate Guided Meditation for Kids: Sip, Savour, & Relax
490 viewsOct 24, 2024
YouTubeThe Worry Wizard
6:30
Meditação do Chocolate | 5min | Exercício de Atenção Plena - Mind…
432 viewsSep 12, 2020
YouTubeOM love
3:29
Mindfulness for Kids - Chocolate Meditation | Ms. Rosie's Class
1.2K viewsNov 10, 2021
YouTubeStudycat - Kid's language learning!
7:21
Meditação Guiada Para Acalmar a Mente Com Chocolate
2.3K viewsAug 2, 2019
YouTubeRafael Gama | Educar Para Transformar
7:48
Mindfulness Meditação do Chocolate
14.3K viewsMar 26, 2017
YouTubeRevolução Mindfulness
9:04
WHAT IS CACAO CEREMONY | How To Create A Cacao Ritual
90K viewsSep 22, 2018
YouTubeKsenia Love
3:33:34
CACAO FREQUENCY [40HZ] CACAO CEREMONY MUSIC WITH …
12.8K viewsAug 1, 2022
YouTubeCELESTIAL SUBLIMINALS
9:45
How to Make Raw Aphrodisiac Chocolate
13.8K viewsFeb 13, 2011
YouTubeDashama
12:01
Go to Glow - Guided Meditation - Ceremonial Cacao
36.8K viewsFeb 1, 2013
YouTubeCeremonialCacao
5:41
Guided Imagery Meditation: Forest | CHOC
68.9K viewsApr 11, 2020
YouTubeCHOC Children's
16:43
David Michie on why mindfulness is better than chocolate at Happines…
13K viewsAug 19, 2014
YouTubeHappiness & Its Causes
See more videos
Static thumbnail place holder