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YouTubeKaleigh Cohen Strength
20 min. FUNCTIONAL Full Body & Core Strength Training Circuits
Monthly strength calendar here: https://buymeacoffee.com/kaleighcohen/extras I LOVE FUNCTIONAL TRAINING! In 20 minutes, we are going to train the upper and lower body, and the deep core muscles to make everyday life easier! This workout includes exercises that will help make the tasks we do in our day-to-day a breeze! We have a variety of ...
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