8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
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Wake up, Work Out, Look Hot, Kick Ass.. A variation of the standard push up, the clapping push up is a plyometric exercise designed to assist in the development of explosive strength. #Slam #SlamIt #WorkOut #Gym #PushUps #FitnessStudio #Ftiness | SLAM Lifestyle and Fitness Studio
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