Happy Monday. Here is my TOP breathing exercise I teach my patients to help ease their anxiety. Remember, you don't just start this technique when you're in the middle of a panic attack - you start learning to breathe this way every day. You practice and implement. Comment other #anxiety questions you have for me! As always make sure to repost or share to your story to help someone struggling with anxiety or a mental health issue. | Dr. Daniel Amen
1:11
Happy Monday. Here is my TOP breathing exercise I teach my pati…
220.9K views5 months ago
FacebookDr. Daniel Amen
176K views · 5.7K reactions | Think again. | Dr. Daniel Amen | Facebook
2:19
176K views · 5.7K reactions | Think again. | Dr. Daniel Amen | Facebook
331.9K views1 month ago
FacebookDr. Daniel Amen
232K views · 3.7K reactions | Calm My Brain | Dr. Daniel Amen | Facebook
2:25
232K views · 3.7K reactions | Calm My Brain | Dr. Daniel Amen | Face…
93.9K views1 week ago
FacebookDr. Daniel Amen
Remembering is hard, but it doesn't have to be! Take the brain health assessment and get a “Personalized Plan” that shows you the EXACT diet tweaks, supplement recommendations, and lifestyle tips that work the best for your brain type. Start the quiz now! ⬇️ | Dr. Daniel Amen
0:51
Remembering is hard, but it doesn't have to be! Take the brain health a…
949.2K viewsJun 21, 2023
FacebookDr. Daniel Amen
42K views · 1.4K reactions | Welcome to my new daily series - the one minute brain boost. Think of it as a daily devotional or what I would teach you if I was your therapist. Today's topic is optimizing the physical function of your brain. Make sure to share to your story or comment to get these videos daily from me! | Dr. Daniel Amen | Facebook
0:36
42K views · 1.4K reactions | Welcome to my new daily series - …
27.8K views1 week ago
FacebookDr. Daniel Amen
„Double board-certified psychiatrist Dr. Daniel Amen claims that people who play racket sports (e.g. table tennis, pickleball, tennis) live longer than everybody else. Sports involving hand-eye coordination develop the cerebellum, often referred to as the „little brain“. The cerebellum is located in the back bottom part of the brain and although it occupies only 10% of the brain’s total volume, it contains roughly half of the brain’s total number of neurons. Activation of the cerebellum activate
1:01
„Double board-certified psychiatrist Dr. Daniel Amen claims that peopl…
1.2K viewsAug 29, 2024
FacebookEraofhealth
84K views · 21K reactions | Could Your Aches And Pain Be More...
0:17
84K views · 21K reactions | Could Your Aches And Pain Be More...
386.7K views1 week ago
FacebookDr. Daniel Amen
39:50
Dr Daniel Amen “The Brain Body Connection How Exercise Rewire…
2 months ago
YouTubeAmen Brain Academy
0:44
Daniel G. Amen, M.D. on Instagram: "This is the top breathing exercis…
479.3K views4 months ago
Instagramdoc_amen
How to Heal Your Toxic Brain | Dr. Daniel Amen - MP Podcast #112
50.1K viewsSep 10, 2021
YouTubeMikhaila Peterson
Dr. Amen and the benefits of saunas, exercise & #coldplunge #…
46.1K viewsDec 7, 2023
TikTokthehealthyyspot
Neuroscience Secrets to Happiness | Dr. Daniel Amen & Jim Kwik
27.4K viewsFeb 28, 2022
YouTubeJim Kwik
10:00
SPECT Made Ridiculously Simple (Part 1) | Dr. Daniel Amen
77.9K viewsFeb 27, 2019
YouTubeAmenClinics
6:29
AMEN [feat. Charity Gayle & Joshua Sherman]
9.6M viewsFeb 10, 2017
YouTubePeople & Songs
59:46
How to End Mental Illness | Dr. Daniel Amen
647.2K viewsNov 6, 2019
YouTubeMark Hyman, MD
9:14
The Amen Clinics Method Explained by Founder Dr. Daniel Amen
81.3K viewsSep 3, 2013
YouTubeAmenClinics
11:48
5 Common Exercise Myths Debunked | Daniel Lieberman
361.2K viewsOct 8, 2020
YouTubePenguin Books UK
50:57
Healing the ADHD Brain with Dr. Daniel Amen
38.5K viewsJul 23, 2015
YouTubeADDitude Magazine
28:02
How to Promote Brain Health | Dr. Daniel Amen
777.9K viewsOct 27, 2017
YouTubeSUCCESS Magazine
12:49
The Amen Clinics Method Explained by Founder Dr. Daniel Amen (Exte…
197.2K viewsSep 3, 2013
YouTubeAmenClinics
19:34
Do You Have a Dopamine Imbalance? | Dr. Daniel Amen
91.6K viewsMay 30, 2020
YouTubeAmenClinics
1:56
The Daniel Plan: 40 Days to a Healthier Life - Testimonies
22.7K viewsOct 26, 2013
YouTubezondervan
30:23
6 Alternatives to Ambien that Really Work for Sleep | Dr. Daniel Amen
67.6K viewsApr 24, 2020
YouTubeAmenClinics
23:12
The Secret to Brain Health: Start by Doing ONE Simple Thing | Dr. Dan…
23.7K viewsMay 10, 2020
YouTubeAmenClinics
1:34
My New Book - The End of Mental Illness - Dr. Daniel Amen
13.6K viewsFeb 11, 2020
YouTubeDr. Daniel Amen
46:54
11 Simple Food Rules to Guarantee a Healthier Life | Dr. Daniel Amen
584.5K viewsMay 17, 2020
YouTubeAmenClinics
2:00
The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. …
117.8K viewsOct 22, 2013
YouTubezondervan
9:46
Amen Clinic Brain Scans - Is It Worth It?!
66.6K viewsMar 16, 2021
YouTubeTay and Brock
11:27
3 Quick Steps to Stop Negative Thinking Now! | CYBCYL with Dan…
335.5K viewsApr 15, 2015
YouTubeDr. Daniel Amen
11:20
Women Retain The DNA Of Every Man They Have Sex With by Tana …
122.9K viewsJul 17, 2017
YouTubeTana Amen BSN RN
See more videos
Static thumbnail place holder