Emergency Medical Services

'I tried EMS training, with results equal to 4 hours of exercise in just 20 minutes'

Can EMS Workouts Give You Results In a Third of the Time of a Regular Workout?

20-Minute EMS Workout | Yoga & Pilates Training | Aura Wellness Clubs Transform your body with EMS Training, Yoga & Pilates at Aura Wellness Clubs 💪 Watch how our professional male trainer performs full-body EMS workout combined with yoga flexibility & pilates strength. ⏱ Only 20 minutes | 2x a week 🔥 Faster fat loss 💪 Lean muscle activation 🧘 Better posture & flexibility 📍 Train smarter. Transform faster. 👉 Follow @AuraWellnessClubs for fitness motivation & EMS workouts. #auraWellnessClub

What Is EMS Training and Is It Worth the Hype?