Try these foot stretches for marching band & color guard!🦶 . You take thousands of steps in rehearsal while carrying heavy equipment. . Feeling your feet ache is common, especially towards the end of rehearsal. . Try these two stretches during a water break (or a really long snare drum comment), to find quick relief so you can finish rehearsal strong.💪 . #marchingband #bandsofamerica #drumcorps #dci #wgi #drumline #colorguard #marchingstrong | Forte Athletics
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