Golf Speed Training: How To Harness And Unleash Power In 2025
Golf Speed Training: How To Harness And Unleash Power In 2025
Mar 7, 2022
golfmonthly.com
ADHD and autism don’t limit feel — they amplify it. This player visualizes every swing before it happens — seeing the shape, the plane, the shot. What we’re training here is that link between what you see and what you feel — so the intention creates the motion. That’s GRF Golf. Connecting the ground, the body, and the brain 🧠⚡️ | GRF Golf
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ADHD and autism don’t limit feel — they amplify it. This player visualiz…
2.9K views3 months ago
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The wrist action you need to feel the swingweight for natural speed! Gravity should be your best friend in the golf swing. Learn how to use it to your advantage for a more consistent and powerful strike with this simple wrist motion. | GRF Golf
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The wrist action you need to feel the swingweight for natural speed! Gr…
26.3K views3 months ago
FacebookGRF Golf
🎢 Ever been on one of those pirate ship rides at the fair? Back and forth. Side to side. No rotation. Just pure tilt.That’s exactly what we’re training here — the wrecking ball effect in the shoulders. ✅ Stability through the core ✅ Quick change of direction ✅ Dynamic speed on demandBy rocking the board first, then letting the ball go, you build the sway, timing, and release your swing needs. This isn’t about “turning more.” It’s about using the body’s natural sway to create effortless power.⚡
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🎢 Ever been on one of those pirate ship rides at the fair? Back and for…
17.7K views5 months ago
FacebookGRF Golf
Lee Sharpe just put the 1-iron back in the bag after this session 👀 We worked on shifting the ball further forward — giving him more time, more power, and a whole new feeling through impact. Shorter swing. Bigger strike. Proper Sharpey magic 💥 | GRF Golf
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Lee Sharpe just put the 1-iron back in the bag after this session 👀 We w…
5.3K views3 months ago
FacebookGRF Golf
The move everyone gets wrong… and the one that changes everything. You load the system before you even rotate — then you push back, rotate, and let the vector throw you into natural trail-side flexion. Pure pelvis rotation frontal plane transverse = free power. It’s the same pattern hitters use in baseball. Most golfers skip it. Don’t. #GRFGolf #GroundReactionForces #GolfCoaching #GolfPower | GRF Golf
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The move everyone gets wrong… and the one that changes everythi…
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