I did 100 squats every day for a month and here’s what followed
I did 100 squats every day for a month and here’s what followed
Jun 8, 2020
healthshots.com
I did 50 squats a day for a month – the results were surprising
I did 50 squats a day for a month – the results were surprising
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NOVEMBER SQUATS CHALLENGE Nov 1 = 100 Nov 2 = 100 Nov 3 = 100 Nov 4 = 100 Nov 5 = 100 … Nov 30 = 100 Get the free t-shirt, work your muscles and help us beat cancer by completing 100 squats a day in November. Sign up to the challenge and you’ll be added to our Facebook group full of thousands of others taking part. | Cancer Research UK
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NOVEMBER SQUATS CHALLENGE Nov 1 = 100 Nov 2 = 100 Nov 3 = 1…
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FacebookCancer Research UK
10M views · 41K reactions | ...and just wait until you hear about how incredible her results were! | Four Nine | Facebook
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10M views · 41K reactions | ...and just wait until you hear about how …
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FacebookFour Nine
141K views · 2.4K reactions | Squats are great at building leg strength but just how much of a difference do they make to a cyclist’s power output? We wanted to find out, so naturally asked Hank to be our guinea pig for the purposes of, um… science…? The challenge was to do one hundred squats every day for a month. That’s 3000 in total! Would this improve his FTP? His peak power? This is what happened…!! | Global Cycling Network | Facebook
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141K views · 2.4K reactions | Squats are great at building leg strength b…
141.8K views3 weeks ago
FacebookGlobal Cycling Network
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