Get a Full-Body Blast with this 6-move Landmine workout
Get a Full-Body Blast with this 6-move Landmine workout
Jul 12, 2023
muscleandfitness.com
This Landmine Full-Body Workout Adds Flair to Your Lacklustre Lifting Sessions
This Landmine Full-Body Workout Adds Flair to Your Lacklustre Lifti…
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Men's HealthKate Neudecker
345 reactions · 46 shares |  New workout LIVE! ‬ ‪Full Body Landmine Finisher with JE: https://www.ldnmuscle.com/landmine-full-body-workout/‬ ‪This is an absolute killer workout or finisher, so give it a crack today & let us know how you get on! ‬ Workout is also featured in our Cutting Guide along with hundreds more! Get your guide here  https://www.ldnmuscle.com/shop/guides/cutting-guide/ ‪#TeamLDNM 卵亂 | LDNM | Facebook
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345 reactions · 46 shares |  New workout LIVE! ‬ ‪Full Body Landm…
171.3K views3 weeks ago
FacebookLDNM
Explosive Landmine Workout for Athletes! 10 Moves. Softball Athlete Macey Cintron. Here’s a full body workout I had softball player Macey Cintron for Clemson perform that involved the landmine while emphasizing explosive power movements & 90 degree Eccentric Isometrics. We used a narrower & longer grip attachment from Purmotion code DRJOELAHP which allows more natural & comfortable grip/positioning. The 10 Exercises. 1.Split Squat Lunge & High Pulls with Rapid Catch & Deceleration. 2. Single Arm
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Explosive Landmine Workout for Athletes! 10 Moves. Softball Athlet…
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Top 7 Landmine Core Exercises To Sculpt Your Abs
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15 Best Landmine Exercises for Building Muscle Mass and Strength
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