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7 Herbs That Enhance Autophagy and Cellular Healing
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The 9 Top Health Benefits of Autophagy - The Healthy MD
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thehealthymd.com
Why do centenarians remain healthy through old age and avoid common illnesses like Alzheimer’s disease, diabetes and cancer? The answer may partly be connected to how well the cells in their bodies manage to keep clean — through a process called autophagy. Ana Maria Cuervo, M.D., Ph.D., explains what autophagy is, how it slows down as we age—and the research she and her colleagues are doing to find ways to keep autophagy active. Watch more at: https://youtu.be/NVGExwX56oM | Albert Einstein Colle
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Why do centenarians remain healthy through old age and avoid commo…
2K viewsSep 14, 2020
FacebookAlbert Einstein College of Medicine
Ana Maria Cuervo, M.D., Ph.D., explains how the cellular recycling process known as autophagy slows down as we age, resulting in cellular pollution. She shares the top three things she and her colleagues have learned about the connections between autophagy failure, aging, Alzheimer's, and other diseases. Dr. Cuervo also introduces the members of her large interdisciplinary team who are working to study the effects of autophagy on the body as a whole. | Albert Einstein College of Medicine
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FacebookAlbert Einstein College of Medicine
Let's talk autophagy – the state in which your body is eating up and destroying cancer cells. Here's my go-to advice to achieve autophagy: 🧬Intermittent fasting 🥕A diet rich in vegetables, berries, mushrooms, and a small amount of healthy fats 🥩Lower or moderate in protein – more bone broth and less muscle building protein 🥦A mixed of juiced, raw, and cooked vegetables Of course every patient is bioindividual, but starting with the basics can help kick our bodies into autophagy. #cancer #can
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