668K views · 2.9K reactions | Watch me and Sam attempt the #coupleschallenge! NOT FAIR that he gets to lift way lighter!  Also Sam got all confident and lifted his legs in the hip thrust, which caused him to fall backwards on my shoe, and injure his rib. Nothing serious but he’s been complaining about it for the past few days since we filmed...so please don’t let this flop!  Wearing all Popflex Active! | Blogilates | Facebook
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Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!! 😜 Your Day 13 moves are 20 squat jumps 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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28K views · 467 reactions | WORKOUT COMMAND!!!! You know prayer pulse. Now meet leaning prayer pulse. Its killer cousin. Gimme 25. Go!  | Blogilates | Facebook
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Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest is Physics Girl! So excited for her to bring some amazing energy to our first workout move - the Butterfly Bridge!!! This is one of my fave moves cause it actives your inner AND outer thighs as well as your glutes. | Blogilates
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33K views · 540 reactions | Are you guys feeling sore from yesterday's 100 Glute Challenge??? Today's butt workout is gonna be a struggle, but we're gonna work through it cause for Day 5, we're doing 200 TOTAL Cross Butt Kicks with Alisha Marie!!! Yup, that's 100 each side. Just keep thinking about how good your booty is gonna look at the end of the challenge!!! | Blogilates | Facebook
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