Being able to 🔑change directions🔑 in sports is just as important as, if not MORE than being able to run like the wind in a straight line. 🏆 Coaching Cues On The Start / Stance ⬇⬇⬇ ✅Feet = Athlete sets their feet, straddles line, moves directional foot back ✅Hand = Athlete places hand on ground ✅Chin = Athlete tucks chin ✅Whistle = Go DRILLS TO IMPLEMENT: 1. 5 yard PAUSE x 2 (Cross over step, Hand down the way you go, Pause at 5 yards, carry outside foot over) 2. Cut 25’s to the right. 3. Alte
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Being able to 🔑change directions🔑 in sports is just as important as, if n…
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