17K views · 793 reactions | 5 days to go!!! yes yes I put some of the good old ones on it but I’m so so excited to show you the new stuff! | Sigrid | Facebook

you can listen to How To Let Go in full on Hold which basically rewards you for avoiding distractions on your phone 🙃 you also have the chance to win 2 tickets to any show of my upcoming UK tour in the app 💖 https://hold.onelink.me/1zOe/ALP | Sigrid

In the next part of their cycling adventure, Travis and his deaf cat Sigrid met an inspiring paralympic cyclist, Ben Watson. When he was 14, Ben was diagnosed with Guillain-Barré syndrome. He overcame this health challenge and went on to become a double Paralympic champion in Tokyo two years ago. Today he supports GAIN, a small charity supporting people with Guillain-Barré syndrome. www.gaincharity.org.uk “Charity, for me, means being able to help people who need a bit more help,” Ben told Travi